Boost your physical resilience-to repel the hardest hits. Build your staying power-to endure and conquer, whatever the distance. Create a potent mix of strength-with-flexibilty-to always reach your target. Forge a fighter's physique-so form matches function. Get Real Fitness programs are designed to develop the best in physical fitness.
Coed. Focusing on FAST Weightloss with huge Strength and Conditioning gains. This is a total ANAEROBIC program not aerobic. Your heart rate is shot through the roof very quickly forcing you to use the oxygen from your blood to continue. This training helps you to NOT give up on any given physical activity because you are winded. You will have more wind, be able to do more and gain Functional Strength and Flexibility at the same time! 45 mins.
Our most intensed training program. Gorilla CageFit is designed to Condition a Mixed Martial Arts Competition Cage Fighter. We can accommodate everyone of any fitness level, from beginner to professional athlete by designing the work out specifically for you. Training activities include Weight Resistance using Weights and Kettlebells, Body Weight Exercises, Plyometrics, Tractor Tire Flipping and Sledgehammer Hitting, Sandbags, Grappling Dummies, Heavybags, Speed Bags, Double End Bags, Isometrics and much, much more.
*Very few will be able to complete a full two hour seesion, as long as you give it your all there is no problem if you leave the session sooner!
We will Custom Design a Fitness Workout Program for you and your corporation or business. We can do Fitness and add, or just do a straight up Self-Defense Class.. . If you work for or own a business please contact us about doing one of our programs. We will do everything possible to work a date and time within your schedule. Programs can be taught in our Gym or at a place of your choosing. a FREE Consultation is Available to set the curriculum, location, date and time and cost!
All Programs conducted in the Gym will include time training in the Octagon Cage. All programs include a Nutrition and Supplement Plan.
IF YOU ARE READY FOR A CHALLENGE and would like to TRANSFORM YOUR BODY In Just 90 Days, Contact Us for more information.
Tom, I just want to thank you again for the outstanding training and hospitality you and all your coaches and students showed us at Get Real. From the moment I walked through the door I felt like I had walked into the home of a friend. Your wonderful spirit showed from the first time you greeted us, thanking us for coming. However, it is us, the students who should be forever grateful to you for sharing your extensive knowledge and working so hard to put it into a format that can be easily understood.