Fitness Programs
Unleash Your Inner Warrior

Three Great Fitness Programs for You!

Get Real Fitness Training

Boost your physical resilience-to repel the hardest hits. Build your staying power-to endure and conquer, whatever the distance. Create a potent mix of strength-with-flexibilty-to always reach your target. Forge a fighter's physique-so form matches function. Get Real Fitness programs are designed to develop the best in physical fitness.

Get Real GorillaFit


This group class is for both men and women. It is designed to take your cardio through the roof, then back it down slightly, maintaining a high cardio rate throughout the session.

If you are done with boring cardio machines, muscle tearing dysfunctional weightlifting and developing bulky beach muscles, then come in NOW for a FREE TRY IT class! You will gain Functional Strength, the kind you need for energy, for everyday living demands.

Stop the dishonor of fad dieting and hamster like treadmill training TODAY! Get a strong core and toned body. Get your "MOJO" back.  Fit into that bathing suit with pride. Feel better about yourself and about life! Stop wasting your valuable time. A 1/2 hour Kettlebell session is the equivalent to 2 1/2 hours at the fitness gym.

Call or text Tom NOW to take your FREE class today or just stop by our gym to get started. Step up to the challenge and transform your body in just 90 days. Athletes will see a huge increase in their sport specific training progress, through kettlebell training. We welcome beginners. You will be brought along at a pace that is conducive to your fitness level. Please do not try to get in shape before you come to with us. That's our job, so just get here. Call or text Tom Ridgeway 336-425-8653 or email .

Cost: $5.00 per class (1/2 hour class)

Private Personal Training Available: $25.00
We will accommodate your busy schedule!

"I had trouble getting the results I wanted until I started GorillaFit training with Tom. I have lost over 30 pounds, while strengthening my core, and my energy has returned! Thank you, Tom"

Angela R.

Get Real CageFit


Gorilla CageFit is designed to build the best in Funcntional Strength, Conditioning and Endurance for MMA Competition Team Fighters.

We will boost your physical resilience to repel the hardest blows. Build your power to endure and conquer, whatever the distance. Create a potent mix of strength, with flexibility to always reach and surpass your target. Forge a fighters physique, so form matches function. 

Training Activities Include: Kettlebell Weight Resistance, Bodyweight Exercises, Plyometrics, Bag & Pad work and much more.

This class is offered for FREE as part of our MMA Competition Team Training Class for our Platnum Plan Members.

Private Personal Training is Available: $25.00
We will accommodate your busy schedule.


We will Customize a Fitness Program to Increase Health & Wellness in your business.We specialize in Functional Strength and Cardio Fitness. Whether we do a program featuring Body Weight Excercises, Kettlebell Exercises or Self-Defense for Exercise you will see the results immediately! Stop the fad diets and treadmill machines. Burn the most calories in the shortest amount of time, feel good about your appearance. A physically happy employee is a mentally happy productive employee. Lower absenteeism. Start a lunch time program, or a monthly or quarterly program for your employees and staff.  Receive discounts for your employees at our local gym. Call or text Tom Ridgeway 336-425-8653 or email for a FREE CONSULTATION, to customize YOUR Program, or chose a Location, Date and Time!

"I benefit from and strongly recommend "Get Real's" corporate fitness and self-defense programs. Tom design a customized fitness program that meets our conditioning goals, time constraints and budget. Tom's program provides real functional strength (Tom is a genius in the art of kettlebells),  increased cardio and decreased health costs. It's the most effective and efficient conditioning investment I've ever made."

Bud Handwerk - President
Annamar Assoiciates, Inc. Mount Joy, PA 17552
(717) 492-9420 or

IF YOU ARE READY FOR A CHALLENGE and would like to TRANSFORM YOUR BODY In Just 90 Days, Contact Us for more information.

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Tom, I just want to thank you again for the outstanding training and hospitality you and all your coaches and students showed us at Get Real. From the moment I walked through the door I felt like I had walked into the home of a friend. Your wonderful spirit showed from the first time you greeted us, thanking us for coming. However, it is us, the students who should be forever grateful to you for sharing your extensive knowledge and working so hard to put it into a format that can be easily understood.


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