Personal Self-Defense Training


At Get Real Martial Arts & Fitness, we realize that many people today are just too busy to make an obligation to Martial Arts & Fitness training. Taking time from your busy day and the demands of work and home, you just can't count on getting to a Martial Arts or Fitness Center at a given time or day. Long term training demands, some times for years just don't fit in with your already busy schedule and life demands.

GOOD NEWS! WE WILL COME TO YOU! We bring the very best in REAL Self-Defense and Fitness Training right to your door. Our schedule is very flexible to accommodate your needs. We are available 24/7. We will train you at any of the following places:


  • Family Room
  • Rec Room
  • Living Room
  • Garage
  • Driveway
  • Yard
  • Local Park

We require only 15 sq. feet of training space.


  • Office
  • Lobby
  • Meeting Room
  • Lunch Room
  • Outdoor Area around Business
  • Local Park


Kettlebell Fitness
(for everyone age 15 & up)

  • Strength & Conditioning
  • Flexibility
  • Weight Loss-Weight Control
  • Aerobic & Anaerobic Fitness
  • Joint & Muscle Rejuvenation
  • Functional Fitness
  • Less Training Time, Faster Results
    (1/2 hr. of Kettlebell is equivalent to 2 1/2 hrs. at the gym)

We can customize your program to your needs and abilities.

Sport Competition

  • MMA Cage Fighting Conditioning
  • Brazilian Jui-Jitsu Tournament Fitness & Conditioning
  • All Martial Arts Fitness & Conditioning
  • Custom Programs to enhance your endurance and ability in the Sport of your Choice

Customize your program to your needs.

Martial Arts Fitness
(for every age)

Our Martial Arts Fitness Program is designed to increase your heart rate and cardio conditioning.

We draw on elements of  Western Boxing, Muay Thai Kickboxing, Bruce Lee's Kickboxing and Filipino Martial Arts and Grappling Arts. All material presented to challenge you physically and mentally.

Customize your program to your needs.

(for every age)

If you're interested in protecting yourself and your loved ones, then this is the program for you. All training is based in REALITY.


This is not Traditional Martial Arts Program that requires years to master and many hours of training. NO...this is REAL - FUNCTINAL - SELF-DEFENSE to be utilized against an unprovoked violent street attack. AGAINST one or more attacks with or without weapons!

We specialize in REALITY BASED SCENARIO TRAINING...We train you what to do, then bring  unannounced attacker/attackers in an alive situation for you to test your skills against. Alive situation means your attacker/attackers are always fully resisting you! They are not there to boost your confidence by letting you win.


You choose 1, 2 or all 3 programs or any combination of the 3 programs. We consult with you to see what your needs are and what goals you want to accomplish. We then work with you put your requirements in to a custom made program just for you. Together we can adapt your program to accommodate everything you want and need and most importantly, to keep it FUN!


Session Length Regular Price The Real Deal
1/2 Hour Session $50.00 Now just $25.00
3/4 Hour Session $75.00 Now just $35.00
One Hour Session $100.00 Now just $50.00

*Appointments that require additional travel time from the local area, will be charged accordingly.
*Offer ends soon, so call or email now.
ASK ABOUT costs for Semi-Private, Small Group (3-9), Large Group (12 or more) training. We do Corporate/Business, Public or Government training sessions, workshops and seminars.


Cancellations must be made at least twenty-four hours prior to the scheduled class. *If a class is canceled with less than the required twenty-four hour notice it will be viewed as a class given and cannot be rescheduled.

Tom Ridgeway
Call or Text: 717-538-8207
*Serious Inquiries Only

TO MY MARTIAL ARTS FRIENDS...We encourage you to contact us, to further your Self-Defense and Sport Competition Training. Whether it be exploring another art like Bruce's Lee's Jeet Kune Do (the Way of the Intercepting Fist) or adding Bruce Lee's Concepts and Philosophies to your training. Need extra training in Boxing, MMA Boxing, Muay Thai Kickboxing, Greco/Roman Wrestling, Folkstyle Wrestling, Brazilian Jiu-Jitsu or Submission Wrestling give us a call.

Top of Page